At the Maple Ridge Leisure Centre, we want to help you find joy in moving your body. Fitness is functional. Fitness should be fun! We want to support you and your health journey by making everyday tasks easy. Our Personal Trainers will work with you to understand your needs and create a customized workout to help you achieve your goals.
To get started on your health journey or to pick up where you left off, e-mail personaltraining@mapleridge.ca.
Fees & Packages
All individual sessions are 60 minutes in duration including the assessment. All tandem sessions are 75 minutes in duration including the assessment. The assessment is required for all new clients.
Individual Session (1 person + 1 Trainer)
Fee
Intro to Personal Training Package (includes assessment and 3 Personal Training sessions)
$246.40
Assessment
$70
1 Session
$70
3 Sessions
$204.25
5 Sessions
$337.50
7 Sessions
$457
Personal Training Frequently Asked Questions
The initial assessment is a key first step in your personal training journey. During this 60-minute session, you and your trainer will discuss your goals, expectations, and any relevant background information. If you choose, we can also take initial measurements to help track your progress over time. This session is designed to establish a baseline of your mobility, strength, and overall function. By understanding where you’re starting from, your trainer can create a personalized program tailored to your needs and goals.
After the assessment, you and your trainer will schedule your next visit, where you’ll begin your training sessions. The initial assessment sets the foundation for your success, ensuring your program is safe, effective, and built specifically for you.
Yes, however, if you are new to City of Maple Ridge personal training, the first session will be used for assessment purposes. We recommend purchasing an Intro to Personal Training Package which includes your assessment as well as three training session to get you started.
Each personal training session is 60 minutes in duration. This includes a warm up, your uniquely curated exercise program and a cool down.
With 24 hours’ notice from your scheduled session you can receive a full refund and/or reschedule without penalty. If less than 24 hours’ notice is given, or you do not show up for a scheduled session, you will be charged for that session.
No! Your personal training fees is inclusive of your entry into our facility. If you wish to use another area of the Maple Ridge Leisure Centre after your session, you will need to check back in with our Front Desk and pay admission for the area you wish to access (pool, sauna, fitness class, etc.) You can pay drop-in, or purchase a pass.
Please wear clothes that you can move in. You will need to be able to have good range of motion for all exercises. We suggest athletic wear and runners for footwear.
Our trainers come from a variety of backgrounds and are either registered with the BC Recreation and Parks Association (BCRPA), CanFitPro, American Council of Exercise (ACE) or BC Association of Kinesiologist (BCAK). Our trainers offer a range of experience which can include working with older adults, sport teams, Pre/Post natal. All trainers are required to maintain their certifications by taking courses, workshops and/or attending conferences.
Yes. All Personal Training sessions expire 2 years after the original date of purchase.
All Personal Training sessions will be held at the Maple Ridge Leisure Centre (11925 Haney Place, Maple Ridge).
We do not accept these clients currently.
Are You An External Rehabilitation Specialist?
The City of Maple Ridge welcomes professionally affiliated External Rehabilitation Specialists. All External Rehab Workers must be approved by the City of Maple Ridge to work with clients at the Maple Ridge Leisure Centre.
To request approval, submit a completed application via email to personaltraining@mapleridge.ca along with digital copies of requested documentation (listed in application). Complete applications will be reviewed within 3-5 business days.
To enquire if your certification, documentation, or similarly qualified profession is accepted at the Maple Ridge Leisure Centre please reach out via email at personaltraining@mapleridge.ca.
