We are here to support all your fitness goals. Explore our range of options like group fitness classes—on land or in water, registered programs, and a fitness centre for self-directed workouts.
All Fitness classes, excluding Aqua Fit, require registration prior to attending. Registration opens 50 hours prior to the start of the class time.
Register for a Fitness Class
Services
Fitness Services at the Maple Ridge Leisure Centre and the Albion Community Centre will always support everyone's access to recreation. We want to ensure that everyone is provided the opportunity to recreate.
Drop-in Group Fitness Schedules
Explore Our Fitness Centre
Explore Our Classes
Deep Water: This dynamic full body workout provides challenging exercises while keeping the impact low on your joints. Prepare your body to work hard from head to toe while using the resistance and strength of the water.
Aqua Fit: This full body workout leverages the resistance of water to build strength and improve cardio-vascular fitness. This low impact, high energy session is perfect for all fitness levels and is a refreshing way to exercise while reducing stress on the joints.
Parent and Tot Aqua Fit: This water workout was designed for caregivers and their little ones. Focusing on fitness, this session blends cardio, strength and flexibility exercises tailored for the adults while offering a fun and supportive environment for tots. Registration required.
Water Wellness: A low impact workout designed to improve your overall strength and cardiovascular health in a soothing aquatic environment. We use the natural resistance of water to provide a refreshing exercise experience.
Group Spin: Enjoy a high-energy 45 minute dynamic ride that will challenge your fitness levels! Perfect for all fitness levels, take a spin on our Keiser bikes as your endure intervals, hill climbs and sprints.
Flow Yoga: This class involves smooth, flowing sequences, connecting breath with movement. Suitable for all levels, this practice promotes relaxation and mindfulness while improving upon your yoga poses and practice.
Cardio Core Conditioning: A dynamic fitness class that combines heart pumping cardio exercises with core strengthening movements. This class is designed to improve cardiovascular endurance, tighten and tone the abdominal muscles and enhance overall stability.
Cardio Muscle Mix: A mix of strength and cardio exercises that target all major muscle groups. Elevate your heart rate in this class through compound movements and intense cardio bursts.
Pump It: This class focuses on strength training while including some elements of cardio to give your muscles a break. PUMP your body from head to toe and give your body a well-deserved burn!
Total Body Conditioning: Utilizing a variety of equipment, this class will leave you sweaty and your whole body burning! Challenge your strength, endurance and cardiovascular capacity by stepping into this full body conditioning class.
HIIT: A full body class that focuses on high intensity interval training (HIIT). This workout involves muscular strength and muscular endurance while moving through rigorous interval sequences.
Body Sculpt: A high-energy fitness class designed to sculpt your body using a combination of strength training, resistance exercises and body weight movements. Participants will focus on building muscle and improving endurance. This is a full body work out for all fitness levels.
Low Impact: This class offers a gentle yet effective workout that focuses on improving strength, flexibility and endurance without putting excessive strain on the joints. Perfect for beginners, those recovering from injury or anyone seeking a gentler alternative. The class is designed to incorporate modified cardio, strength training and stretching exercises. It provides a full-body workout that is both accessible and challenging regardless of fitness level.
Pilates: This class focuses on core strength, flexibility and body alignment through controlled, precise movements. Perfect for all fitness levels, this class enhances muscle tone and improves posture leaving you feeling balance and rejuvenated.
Zumba: Dance your way to fitness with our high energy Zumba class! Perfect for all skill levels, you’ll boost your mood while grooving to upbeat music in a fun, supportive atmosphere.
20/20/20: Combine cardio, strength and core in this hybrid class. A full body workout that aims to support you on your fitness journey wherever you may be. Suitable for all fitness levels.
Power Hour: This high-intensity workout packs a full body experience into one action-packed hour. It combines strength, cardio and functional movements to maximize your results and keep you motivated.
Candle Lit Yoga: Relax by candlelight in the beautiful, natural backdrop at Albion Community Centre. In this calming environment, elevate your yoga practice by moving through a sequence of poses that connect your body and breathwork.
Step and Strength: A cardio focused workout that will make the most of your 60 minutes. Challenge your cardio capacity with coordination, choreography and exercises that are sure to have your legs shaking!
How To Videos
Register Now
Registered Group Fitness FAQs
No. Aqua Fit does not required pre-registration. Pre-registration only extends to all land classes across both of our facilities at the Maple Ridge Leisure Centre and the Albion Community Centre.
Registration will open 50 hours prior to the start of your fitness class.
Yes. Each fitness class has a waitlist. If a spot becomes available in the class, you will be notified via e-mail. Be sure that your account has opted in for email notifications. If you are not sure, check in with a member of our Custome Experience team.
We believe this will elevate your customer experience. We are seeing an increase in participation in all of our fitness classes. Prior to fitness classes, we are observing folks arriving between 30 minutes – 60 minutes prior to ensure they can get a space in that fitness class. We want to provide folks the reassurance that they have reserved a space in the class of their choosing.
Absolutely! We will always support everyone's access to our recreation services. If you are using the Leisure Access program for our Group Fitness services, we recommend calling in or visiting in-person to register to ensure that all participants attending are captured on our registration list.
You can withdraw your registration online.
Capacities are determined by available equipment, facility safety guidelines, overall enjoyment of a program space, and instructor input regarding class management.
You can receive a full refund up until the start of the class.
We will provide chronic no-showers with the tools to withdraw from a class they can no longer attend and educate on the importance of withdrawing to provide opportunities for others to recreate. If you need support to withdraw, please call 604-467-7422.
Yes. Although some of our fitness classes see higher attendance, we cannot guarantee the class you are looking to participate in will have capacity. If you arrive at the facility prior to the start of the class, please check in with our registration clerks to see if there is space available!
Choose the option that works best for you. At times, our registration clerks experience both high call volumes and in-person customer service interactions which might have your call placed on hold or have you wait in line for a few extra minutes.
Practice makes perfect! Please use our how-to video on how to register online. This takes you through step-by-step to ensure you can use our website and registration software effectively.
No. Registered spots are non-transferrable.
No. You have already paid admission and/or scanned your pass by pre-registering online. A pass has already been deducted from your account.
If you are looking to use our facility prior to your registered spin class, please check in with our admissions counter. If you are wanting to use the facility after your spin class, you do not need to check in.
No.